Breakfast Menu "Subway" Hampden

Gluten Free Bread

Avocado

Bacon

Adding our savory bacon makes any Subway® sandwich, salad or wrap even more irresistible.

Cheese

Add your favorite cheese to your favorite sandwich, salad or wrap.

Pepperoni

Add our zesty pepperoni to your favorite sandwich, salad or wrap.

New Little Cheesesteak Slider

The Little Cheesesteak packs BIG flavor. Handcrafted on a telera slider roll, we top it with tender shaved steak, American cheese, green peppers, red onions and zesty Chipotle Southwest sauce.

New Little Turkey Slider

The Little Turkey is everything you love in a more cravable size. Made by hand on a telera slider roll, we combine our delicious turkey breast with savory pepper jack cheese. Then top it with spinach and mayo for good measure.

New Italian Spice Slider

The Italian Spice delivers huge flavor in a smaller size. Crafted on a telera slider roll, we add pepperoni, salami and American cheese for the perfect flavor experience. It's not complete without our classic Subway® vinaigrette.

New Ham & Jack Slider

The Ham & Jack delivers the flavors you crave in a smaller size. We start with a delicious telera slider roll then combine savory Black Forest Ham with pepper jack cheese for the ultimate flavor experience.

Meatball Marinara

The Meatball Marinara sandwich is drenched in irresistible marinara sauce, sprinkled with Parmesan cheese, topped with whatever you want (no judgement) and perfectly toasted just for you.

Cold Cut Combo

The Cold Cut Combo sandwich with ham, salami, and bologna (all turkey based) is a long-time Subway® favorite. Yeah. It's that good.

Bacon, Egg & Cheese

Start your day in a sizzlin' way with a Tomato Basil wrap filled with American Cheese and a double portion of delicious egg omelets and crispy bacon.

Black Forest Ham, Egg & Cheese

Helllooo delicious! Enjoy a Spinach wrap filled with American cheese and a double portion of savory Black Forest ham and egg omelets. What a tasty way to start the day!

Egg & Cheese

A classic for a reason, now available on a Spinach wrap. Enjoy with American Cheese and a double portion of fluffy egg omelets.

Steak, Egg & Cheese

No matter what side of the bed you wake up on, you'll love this. Enjoy American cheese and a double portion of egg omelets and tender shaved steak on a delicious Tomato Basil wrap. Oh, what a beautiful breakfast.

Sausage Egg & Cheese

Rise and shine with this breakfast classic. A fluffy omelet topped with savory sausage and melted American cheese.

Black Forest Ham, Egg & Cheese

Enjoy savory Black Forest ham, melted cheese, and egg - all on your favorite bread. Add your choice of veggies for a tasty way to start the day. Hello, delicious.

Bacon, Egg & Cheese

Start your day in a sizzlin' way with bacon, egg, and melty cheese on freshly toasted flatbread (or whatever you like). Pile on your favorite veggies and sauce. Start the day right.

Western Egg & Cheese

The Western Egg & Cheese is the Featured $5 FOOTLONG™ of July! It’s fresh toasted with Black Forest Ham, peppers, onions, and melty cheese on tasty flatbread, and available all day this July only!

Steak, Egg & Cheese

No matter what side of the bed you wake up on, you’ll love this. Yummy egg with tender and delicious steak covered in melty cheese. That's one beautiful breakfast.

Egg & Cheese

A classic for a reason. Our Egg and Cheese is simply delicious. Enjoy a fluffy egg omelet with melted cheese. Try it toasted - It's unbeatable.

Breakfast B.M.T.® Melt

Fluffy egg, Black Forest ham, salami and spicy pepperoni come together with bubbly melted cheese for a morning masterpiece worthy of the breakfast hall of fame. Try it today on tasty flatbread with all your favorite crisp veggies.

Gold Peak Light Tea

Gold Peak Light Tea

Gold Peak Raspberry Tea

Gold Peak Raspberry Tea

Gold Peak Unsweetened Tea

Gold Peak Unsweetened Tea

Gold Peak Green Tea

Gold Peak Green Tea

Gold Peak Peach Tea

Gold Peak Peach Tea

Hubert’s Lemonade

Chocolate Milk

Chocolate Milk

Strawberry Milk

Strawberry Milk

Coke Classic

Coke Classic

Gatorade Fruit Punch

Gatorade Fruit Punch

Gatorade Cool Blue

Gatorade Cool Blue

Diet Coke

Sprite

Dasani Sparkling Lime

Dasani Sparkling Mixed Berry

Powerade Mountain Berry

Fuze Iced Tea (Peach)

Fuze Fresh Brewed Green

Fuze Fresh Brewed Southern Sweet

Fuze Fresh Brewed Raspberry Sweet

Guacamole

X2 All-Natural Energy: Strawberry Kiwi/Raspberry

A better for you drink that gives you the energy you want without the guilt. X2 is all natural, with no artificial ingredients, less sugar, caffeine from green tea, pure honey and non-carbonated!

Honest Kids®

Fresh Fit For Kids® meals are even more delicious with NEW Honest Kids® certified organic fruit punch. It’s 100% daily value of vitamin C, plus it’s sweetened with organic juice!

Gatorade®

When you need to replenish, refuel, or rehydrate, you’ll need the world’s #1 sports drink.

X2 Sport Energy: Fruit Punch

A better for you drink that gives you the energy you want without the guilt. X2 Sport has no artificial ingredients and includes caffeine from green tea, coconut water for hydration, and only 9 grams of sugar!

1% Low Fat Milk

As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there's truly something for every taste.

Juice

As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there's truly something for every taste.

Coca Cola® Fountain Sodas

As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there's truly something for every taste.

Dasani® Bottled Water

As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there's truly something for every taste.

Coffee

Rich, robust and ready for you to make it your own.

Coca Cola Zero

Enjoy real Coca-Cola taste and zero calories with thirst-quenching Coke Zero. Add a Coke Zero to any meal today!

vitaminwater XXX

How about pairing your sub with something refreshing? Try vitaminwater xxx, our newest fountain drink infused with vitamins B5, B6, B12 and E.

Simply Lemonade®

Treat yourself to a refreshing drink with simple ingredients you can recognize, with Simply Lemonade®, new at SUBWAY®. With no added preservatives or artificial flavors and a delicious, fresh squeezed taste not from concentrate, Simply Lemonade® is the perfect pairing with any of your favorite subs.

vitaminwater zero™ rise

There’s a new flavor at SUBWAY® Restaurants: vitaminwater zero™ rise. The naturally sweetened, great-tasting, zero-calorie water beverage that’s enhanced with added nutrients and an excellent source of C & B vitamins. You’re taste buds will love it! Nutritional Information: (rise) Serving Size: 16:9 fl oz, Calories: 0, Total Fat: 0g, Sodium: 0mg, Total Carbohydrates: 4g, Sugar: <1g, Protein: 0g, Potassium 4% DV, Vitamin A: 20% DV, Vitamin C: 80% DV, Niacin: 80% DV, Vitamin B6: 80% DV, Vitamin B12: 80% DV, Manganese: 20% DV, Berry and Fruit Polyphenols: 40mg.

Subway Fresh Brewed Tea

Refresh yourself with Subway’s fresh brewed iced tea, crafted by Gold Peak. Real fresh brewed tea with a taste that brings you home and only available at SUBWAY®.

Simply Apple®

Treat yourself to the crisp, cold, and irresistible Simply Apple®. Made with 100% pure-pressed apple juice, Simply Apple® makes the perfect refreshing drink to pair with one of your favorite subs.

Simply Orange®

Treat yourself in the morning to refreshing Simply Orange®. Build your own breakfast sandwich and pair it with never sweetened or concentrated Simply Orange® to really get your morning started!

NEW Carrot Cake Cookie

As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there’s truly something for every taste.

S'mores Cookie

An ooey-gooey, chocolate and marshmallow tribute to a campfire classic.

Raspberry Lemonade Cookie

Sweet raspberry. Tart lemonade flavor. Together in a soft, chewy cookie.

Fritos Chips

Fritos Chips

Gingerbread Cookie

Gingerbread Cookie

Snickerdoodle

As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there’s truly something for every taste.

Lays Classic Plain

Lays Classic Plain

Doritos Nacho Cheese

Doritos Nacho Cheese

Baked Lays Plain

Baked Lays Plain

Sunchips Harvest Cheddar

Sunchips Harvest Cheddar

Mint Chocolate Chip

Mint Chocolate Chip

Apple sauce

Apple sauce

Miss Vickie’s Jalapeno Chips

Doritos Cool Ranch

Dark Chocolate Cherry Cookie

As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there’s truly something for every taste.

Double Chocolate

We doubled down on a winner - our chewy chocolate cookie, with twice the chocolate.

Peanut Butter Cookie

Super soft, tempting and filled with irresistible peanut butter flavor.

Chocolate Chip with M&M’s ®

This tempting treat features both delicious chocolate chips and irresistible M&M® Candies.

Sugar Cookie

A classic sugar cookie, soft and sweet.

Oatmeal Raisin Cookie

Soft, chewy and delicious, our oatmeal raisin cookie is the perfect dessert, or snack.

Chocolate Chip Cookie

Soft, buttery, chock full of chips. What more can we say? Enjoy.

Chocolate Chunk Cookie

Chunks of rich chocolate make this both decadent and delicious.

Raspberry Cheesecake Cookie

The flavor of sweet raspberry. The richness of cheesecake. Together in one awesome cookie creation.

White Chip Macadamia Nut Cookie

Chunks of Macadamia nuts and white chips in a ridiculously delicious cookie.

Black Bean Soup

A warm, wonderful way to accompany your favorite Subway® sandwich, wrap or salad. Or on its own.

Broccoli Cheddar Soup

Savor the cheddar cheesy richness of this satisfying soup.

Creamy Chicken & Dumpling Soup

Diced chicken and tender dumplings make this soup comfort food in a cup.

Creamy Chicken & Wild Rice Soup

This creamy, satisfying soup is loaded with chicken, veggies, and wildly flavorful wild rice.

Homestyle Chicken Noodle Soup

A delicious soup classic, filled with tender noodles, tasty chicken, diced carrots, green cabbage and chopped celery.

Loaded Baked Potato Soup

This mouthwatering potato soup is filled with potatoes, cream cheese, green onions, and savory bacon. Beyond delicious.

Tomato Basil Soup

A classic tomato soup with the mild flavor of basil.

Apple Pie Cookie

Pumpkin Spice Cookie

Chicken Tortilla Soup

Chicken, diced tomatoes, roasted poblano peppers and roasted corn combined in a flavorful broth with a kick of green Chile peppers.

French Onion Soup

Beef broth filled with savory onions and topped with toasty bread and melty cheese. Yes, please.

Musselman’s Apple Sauce

As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there's truly something for every taste

Cookies

As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there’s truly something for every taste.

Chips

We’ve got the perfect crunchy companion for your sub.

LAYS® Applewood Smoked BBQ Chips

Come pick up a bag of NEW Lays Applewood Smoked BBQ Chips. Imagine all the smoky deliciousness of BBQ in every crispy, crunchy chip. Hurry in to try & 'em, they’re only here for a limited time.

NEW Cauliflower Fritter Curry Signature Wrap

The new Cauliflower Fritter Curry Signature Wrap is made with a spinach wrap and loaded with our new cauliflower fritters topped with lettuce, onions, green peppers, banana peppers and creamy curry sauce.

Cripsy Cauliflower Ranch Signature Wrap

The New Cauliflower Fritter Ranch Signature Wrap starts with a tomato basil wrap filled with our new cauliflower fritters. It's topped with spinach, tomatoes, onions, jalapenos and ranch sauce.

NEW Sweet Onion Teriyaki Protein Bowl

The Sweet Onion Teriyaki Protein Bowl starts with teriyaki-glazed chicken strips piled on top of a bed of shredded lettuce, spinach, tomatoes, cucumbers, green peppers, red onions and topped with our sweet onion sauce.

NEW Chipotle Southwest Steak Protein Bowl

The Chipotle Southwest Steak Protein Bowl starts with shaved steak and Monterey cheddar cheese piled on top of a bed of shredded lettuce, tomatoes, red onions, and green peppers, topped with guacamole and Chipotle Southwest sauce.

NEW Chicken Bacon & Ranch Protein Bowl

The Chicken Bacon & Ranch Protein Bowl starts with all-white meat chicken strips, bacon, and Monterrey cheddar cheese piled on top of a bed of shredded lettuce, tomatoes, cucumbers, green peppers, red onions and topped with our Ranch Dressing.

NEW Classic Italian

The Classic Italian Panini starts with fresh mozzarella, pepperoni and genoa salami, topped with spinach and tomatoes. Finished with a sprinkle of parmesan cheese, all grilled on ciabatta bread.

New Southwest Chicken Club

The new Southwest Chicken Club packs in chicken strips with Applewood Smoked bacon. We then add Pepper Jack cheese, tomatoes, lettuce, green peppers, red onions, Chipotle Southwest sauce, guacamole and toast it in our spicy jalapeno cheddar bread.

American Club

The American Club is a delicious combo of turkey breast, Black Forest ham and Applewood Smoked bacon. We top it off with American cheese, lettuce, tomatoes, mayonnaise and fold it up in a tasty toasted Artisan flatbread.

NEW Chicken Pesto

The Chicken Pesto Panini starts with fresh mozzarella and savory chicken, topped with spinach and tomatoes. Finished with our new basil pesto and a sprinkle of parmesan cheese, all grilled on ciabatta bread.

Garlic Steak & Provolone

The new Garlic Steak & Provolone sandwich takes layers of tender shaved steak topped with a secret Sub Spice Seasoning and stacks it on our delicious New Ciabatta bread. We add provolone, tomatoes, onion, green peppers and finish it with our creamy garlic aioli.

NEW Caprese

The Caprese Panini starts with fresh mozzarella, spinach and tomatoes and is topped with our new basil pesto. Finished with a sprinkle of parmesan cheese, and all grilled on ciabatta bread.

New Sweet N’ Smoky Steak & Guac

The new Sweet N’ Smoky Steak & Guac Signature Wrap is a combination of flavors you’ve been craving. A double portion of steak, sweet Guajillo Mesquite Sauce and creamy guacamole. All in a tomato basil wrap with jalapeños, veggies, and Monterey cheddar cheese.

New Chipotle Cheesesteak

Starting with our new Sunflower Crunch Bread, we stack tender shaved steak and top it with melted Monterey cheddar cheese. Then things get smoky when we finish it with our Chipotle Southwest Sauce.

BBQ Rib

Mix things up with the new Subway® BBQ Rib sandwich. Tender pork topped with sweet BBQ Sauce, crisp lettuce, onions and tangy pickles. Try the tasty new BBQ Rib footlong or 6” sub today! *Rib-shaped pork patty.

New Steak Club

The new Steak Club brings layers of shaved steak, turkey breast and Applewood Smoked bacon to the table. Then we add tasty American cheese, crisp lettuce, juicy tomatoes, creamy mayo and toast it up on fresh Italian bread.

Oven Roasted Chicken

The Oven Roasted Chicken sandwich is warm, with savory chicken on freshly baked bread with your choice of veggies. Oh, and it's one of eight 6-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories.

Veggie Delite®

The Veggie Delite® sandwich is crispy, crunchy, vegetarian perfection. Pile on the veggies any which way you want! It's one of eight 6-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories.

BBQ Rib Signature Wrap

BBQ Rib Signature Wrap

Green Chile Rotisserie Chicken Signature Wrap

Green Chile Rotisserie Chicken Signature Wrap

Green Chile Steak Signature Wrap

Green Chile Steak Signature Wrap

Turkey Jalapeno Melt

Chicken Salad, Chef's Build

Chicken Salad, Chef's Build

Chipotle Southwest Steak & Cheese

Saddle up with this delicious tomato basil wrap jam-packed with a double portion of steak and topped with your favorite Tex-Mex flavors like Monterey cheddar, guacamole, jalapenos, lettuce, tomatoes, red onion, green peppers and Chipotle Southwest sauce.

Black Forest Ham

Black Forest Ham Signature Wrap is packed with a double portion of ham packed into a tomato basil wrap with lettuce, spinach, tomatoes, cucumbers, green peppers and red onions. Definitely delish.

B.L.T.

Simply delicious! This classic on a Tomato Basil wrap, is filled with a double portion of our crispy bacon and finished off with lettuce, juicy tomatoes, and mayo.

Buffalo Chicken Signature Wrap

A wrap that’s not afraid to be bold. We start with a double portion of seasoned & marinated chicken strips tossed in Buffalo sauce. Then we cut the heat with crisp lettuce, tomatoes, cucumbers, green peppers and red onion, and wrap it all up in a tomato basil wrap.

Cold Cut Combo

Can’t decide what kind of meat you want? Get three at once on a delicious tomato basil wrap. Stacked with a double portion of turkey-based meats including ham, salami, and bologna. Enjoy it with lettuce, tomatoes, cucumbers, green peppers, and red onions.

Italian B.M.T. ®

The Italian B.M.T. ® Signature Wrap tastes great on a tomato basil wrap. It's filled with a double portion of Genoa salami, spicy pepperoni, and Black Forest ham topped with lettuce, tomatoes, cucumbers, green peppers, and red onions. So tasty.

Meatball Marinara

Our Meatball Marinara Signature Wrap is a double portion of Italian-style meatballs in irresistible marinara sauce, with Parmesan cheese, in a tomato basil wrap. Get yourself one.

Oven Roasted Chicken

The Oven Roasted Chicken Signature Wrap is a fan favorite featuring a double portion of the oven roasted chicken you love, on a delicious spinach wrap. Top it with lettuce, tomatoes, cucumbers, spinach, crisp green peppers, and red onions.

Subway Seafood Sensation™

Our tasty Subway Seafood Sensation™ is simply delicious on our new Spinach wrap. Topped with a double portion of our seafood blend mixed with mayo and wrapped up with lettuce, tomatoes, cucumbers, green peppers, and red onions, it’s delicious.

Sweet Onion Chicken Teriyaki

The Sweet Onion Chicken Teriyaki Signature Wrap is a double portion of tender teriyaki-glazed, all-white meat chicken strips, raised without antibiotics, with seasoning and marinade topped with our fat-free sweet onion sauce. Wrap it up in a tomato basil wrap with lettuce, spinach, tomatoes, cucumbers, green peppers, and red onions. Get ready for a big bite of awesome.

Spicy Italian

Feeling spicy? Grab a Spicy Italian Signature Wrap. It's a double portion of spicy pepperoni and Genoa salami on a tomato basil wrap. Topped with lettuce, tomatoes, cucumbers, green peppers and red onions…it's a pretty delicious meal.

Steak & Cheese

Our Steak & Cheese Signature Wrap is a double portion of shaved steak, wrapped up with melty American cheese in a tomato basil wrap. Get crazy with veggies and sauces to make it what you want.

Subway Melt®

Imagine a Tomato Basil wrap stuffed with a double portion of tender turkey breast, Black Forest ham, crispy bacon, American cheese, and a delicious combination of lettuce, tomatoes, cucumbers, green peppers, and red onions. Now, stop imagining and order it!

Tuna

Our tasty Tuna Signature Wrap is completely cravable. It has a double serving of flaked tuna mixed with mayo in a tomato basil wrap. Then it gets topped with any crunchy veggies you want.

Turkey Breast

Our Turkey Breast Signature Wrap is a go-to. With a double portion of our premium sliced turkey in a spinach wrap. Made just for you with crunchy veggies and sauces.

Turkey Breast & Black Forest Ham

Take a bite of this Spinach wrap filled with a double portion of our tender turkey breast and tasty Black Forest ham. Top it with lettuce, spinach, tomatoes, cucumbers, green peppers, and red onions. It’s simply delicious.

Turkey Italiano Signature Wrap

The Turkey Italiano Signature Wrap is all about the meat. First, we load a double portion of tender turkey breast, Genoa salami and spicy pepperoni on a spinach wrap. Then we finish this Italian masterpiece with Provolone cheese, veggies, and a burst of zesty Subway® vinaigrette.

Veggie Delite®

The Veggie Delite® Signature Wrap has a double portion of the fresh veggies you love. All wrapped in a flavorful spinach wrap with lettuce, tomatoes, spinach, green peppers, cucumbers, and red onions. It's one bold, crunchy flavor combo.

Veggie Patty

What’s better than a Spinach wrap filled with not one, but two of our flavor packed Veggie Patties, lettuce, spinach, tomatoes, cucumbers, green peppers, and red onions.

Turkey & Bacon Avocado Wrap

Get wrapped up in the flavor of this spinach wrap filled with tender turkey, bacon, and creamy avocado. Add to that lettuce, tomatoes, cucumbers, green peppers, black olives and red onions. That's a wrap.

Mediterranean Steak Wrap

Steak Vera Cruz Wrap

Steak Fiesta Signature Wrap

Steak Fiesta Signature Wrap

New Sweet N’ Smoky Steak & Guac

The new Sweet N’ Smoky Steak & Guac Signature Wrap is a combination of flavors you’ve been craving. A double portion of steak, sweet Guajillo Mesquite Sauce and creamy guacamole. All in a tomato basil wrap with jalapeños, veggies, and Monterey cheddar cheese.

Turkey Apple Signature Wrap

The New Turkey Apple Club Signature Wrap is everything you love about fall wrapped up in a tomato basil wrap. First, a double portion of savory turkey and Applewood smoked bacon meet Dijon aioli and crisp chopped apples. Then we top it off with veggies and sliced cheddar cheese.

Habanero Roasted Chicken Signature Wrap

Habanero Roasted Chicken Signature Wrap

Turkey, Bacon & Guacamole

The name says it all. A delicious tomato basil wrap filled with a double portion of our premium sliced turkey breast and smoky applewood bacon. And then topped with provolone cheese, guacamole, lettuce, tomatoes, red onions, and ranch sauce.

American Club

Turkey breast, Black Forest ham, savory bacon, American cheese and mayo, with crisp lettuce and ripe tomatoes.

Southwest Chipotle Chicken Club

Crisp, colorful veggies mingle with tender chicken strips, bacon, and pepperjack cheese. Creamy guacamole and chipotle southwest sauce bring home the authentic flavor.

Pizza Melt Salad

Spicy pepperoni, American cheese and mouthwatering marinara sauce over crisp lettuce, spinach, ripe tomatoes, cucumbers, green peppers, black olives and red onions.

Green Chile Steak Salad

Green Chile Steak Salad

Veggie Patty Salad

A delicious veggie patty mixed with lettuce, spinach, ripe tomatoes, cucumbers, green peppers, zesty red onions and black olives.

Mediterranean Chicken

A Greek style flavor adventure. Tender strips of chicken and tangy feta cheese come together in a delicious salad with lettuce, spinach, tomatoes, cucumbers, olives, peppers and onions. Topped with creamy Greek-style Tzatziki sauce.

Mediterranean Steak

Mediterranean Steak Salad

Chicken Salad, Chef's Build

Chicken Salad, Chef's Build

Chicken Salad, Chef's Build

Chicken Salad, Chef's Build

Green Chile Rotisserie Chicken Salad

Green Chile Rotisserie Chicken Salad

Spring Garden Chicken Salad

Spring Garden Chicken Salad

Harvest Turkey & Ham

Harvest Turkey & Ham Salad

Homestyle Crispy Chicken

Homestyle Crispy Chicken Salad

BBQ Rib

A savory boneless rib patty, smothered in tangy BBQ sauce, piled onto lettuce, spinach, tomatoes, cucumbers, pickles, green peppers, black olives and red onions.

Corned Beef Reuben Salad

Turn your favorite SUBWAY® meats and veggies into a mouth-watering salad made just the way you want it. Top it with ranch dressing or light Italian for a fresh, flavorful and guiltless meal.

Turkey Reuben Salad

Turn your favorite SUBWAY® meats and veggies into a mouth-watering salad made just the way you want it. Top it with ranch dressing or light Italian for a fresh, flavorful and guiltless meal.

Autumn Carved Turkey Salad

As delicious as our sandwiches are, our salads are just as delicious and you can create them to fit whatever you’re craving. With such a variety to choose from, there is truly something for every taste.

Italian Hero Salad

As delicious as our sandwiches are, our salads are just as delicious and you can create them to fit whatever you’re craving. With such a variety to choose from, there is truly something for every taste.

Steak Club Salad

Salad lovers meet steak lovers. This hearty salad is made with our flavorful shaved steak, turkey breast, bacon and American cheese - all on a bed of fresh lettuce, spinach, ripe tomatoes, and mayo.

Cubano Pulled Pork

Cubano Pulled Pork

Big Philly Cheesesteak Salad

Subway Seafood Sensation Salad

Love seafood? Try a bountiful blend of delicious seafood and mayo piled onto a mouthwatering mix of lettuce, spinach, tomatoes, crisp cucumbers, green peppers, black olives and red onions. (Subway Seafood Sensation™ is a processed seafood and crab blend.)

Turkey & Bacon Guacamole Salad

This salad is a flavor feast. Tender turkey breast, bacon, and guacamole with crisp lettuce, spinach, ripe tomatoes, cucumbers, green peppers black olives and red onions. A salad that's truly sumptuous.

BBQ Bacon Angus Melt Salad

Korean BBQ Pulled Pork Salad

Chipotle Chicken and Cheese Salad

Chicken Pizziola Melt

Pepperoni with tender chicken strips, delicious marinara sauce, oregano and provolone cheese. all to perfection along with your favorite veggies.

Egg

Our delicious eggs with lettuce, spinach, tomatoes, crisp cucumbers, green peppers, black olives and red onions.

Chicken & Bacon BBQ Melt

Chicken & Bacon BBQ Melt

Chicken Caesar Melt

All hail flavorful strips of chicken, provolone cheese, lettuce, spinach, tomatoes, cucumbers, green peppers, black olives and red onions!

Turkey Jalapeno Salad

As delicious as our sandwiches are, our salads are just as delicious and you can create them to fit whatever you’re craving. With such a variety to choose from, there is truly something for every taste.

Applewood Pulled Pork Salad

As delicious as our sandwiches are, our salads are just as delicious and you can create them to fit whatever you’re craving. With such a variety to choose from, there is truly something for every taste.

Sriracha Steak Melt Salad

As delicious as our sandwiches are, our salads are just as delicious and you can create them to fit whatever you’re craving. With such a variety to choose from, there is truly something for every taste.

BBQ Steak and Bacon Melt Salad

As delicious as our sandwiches are, our salads are just as delicious and you can create them to fit whatever you’re craving. With such a variety to choose from, there is truly something for every taste.

Tuscan Chicken Salad

Try the Tuscan Chicken as a salad! With tender chicken, tangy balsamic vinaigrette and Italian spices, there’s flavor in every bite. Best of all, at only 7g of fat, it’s SUBWAY FRESH FIT® approved!

Chipotle Steak and Cheese Salad

As delicious as our sandwiches are, our salads are just as delicious and you can create them to fit whatever you’re craving. With such a variety to choose from, there is truly something for every taste.

Steak and Bacon Melt

As delicious as our sandwiches are, our salads are just as delicious and you can create them to fit whatever you’re craving. With such a variety to choose from, there is truly something for every taste.

Turkey & Bacon with Avocado Salad

Delicious tender turkey and irresistible bacon topped with amazingly creamy avocado. They're all mixed together with crisp lettuce, baby spinach, ripe tomatoes, cool cucumbers, green peppers, black olives and tasty red onions.

Chicken Cordon Bleu Salad

As delicious as our sandwiches are, our salads are just as delicious and you can create them to fit whatever you’re craving. With such a variety to choose from, there is truly something for every taste.

Sriracha Chicken Melt Salad

As delicious as our sandwiches are, our salads are just as delicious and you can create them to fit whatever you’re craving. With such a variety to choose from, there is truly something for every taste.

NEW Fritos® Chicken Enchilada Melt Salad

As delicious as our sandwiches are, our salads are just as delicious and you can create them to fit whatever you’re craving. With such a variety to choose from, there is truly something for every taste.

BBQ Oven Roasted Chicken Salad

As delicious as our sandwiches are, our salads are just as delicious and you can create them to fit whatever you’re craving. With such a variety to choose from, there is truly something for every taste.

Turkey Italiano Salad

Our turkey can now take you to real Italian flavor. Because it comes with spicy pepperoni, tempting salami and American cheese. It's all mixed with lettuce, spinach, tomatoes, zesty red onions, olives and lots more. Drizzled with our signature Subway® Vinaigrette sauce.

NEW Chipotle Chicken Melt with Guacamole Salad

As delicious as our sandwiches are, our salads are just as delicious and you can create them to fit whatever you’re craving. With such a variety to choose from, there is truly something for every taste.

B.L.T. Salad

Savory bacon. Crisp lettuce. Ripe tomatoes. All mixed with baby spinach, crunchy cucumbers, sweet green peppers, black olives, and zesty red onions.

Buffalo Chicken Salad

Strips of delicious chicken coated in spicy buffalo sauce tossed with lettuce, spinach, tomatoes, cucumbers, green peppers, black olives and red onions. A drizzle of ranch dressing cools the spice. Very nice.

Chicken & Bacon Ranch

The Chicken & Bacon Ranch Melt salad has tender all-white meat chicken with seasoning and marinade, topped with Monterey cheddar cheese, and bacon. All on top of crunchy greens and your choice of dressing. Aw yeah.

Cold Cut Combo

The Cold Cut Combo salad has ham, salami, and bologna (all turkey-based) tossed together with crisp lettuce and your favorite veggies. Mix it up with whatever dressing you love best.

Meatball Marinara

The Meatball Marinara salad is the ultimate cravings crusher. Hot Italian-style meatballs in marinara sauce and a sprinkle of Parmesan cheese, all sitting on top of your favorite greens and veggies. Yes!

Oven Roasted Chicken

The Oven Roasted Chicken salad has warm, savory chicken tossed together with crisp greens and any veggies you want. Your favorite sandwich, just in salad form.

Spicy Italian

Our Spicy Italian salad is a combo of pepperoni and Genoa salami. Basically, the ideal Italian sub, but transformed into a salad. Genius, right?

Steak & Cheese

The Steak & Cheese salad starts with crisp greens, but gets to the next level with warm, delicious steak topped with cheese. Dreams do come true.

Subway Club®

Our premium sliced turkey breast, lean roast beef and tasty Black Forest ham…all tossed with crunchy lettuce and your choice of tasty veggies. It's the Subway Club® salad, and it's amazing.

Subway Melt® Salad

Turkey, ham, bacon, and American cheese with lettuce, spinach, tomatoes, cucumbers, green peppers, black olives and red onions.

Sweet Onion Chicken Teriyaki

Enjoy our Sweet Onion Chicken Teriyaki flavors on a salad. Tender teriyaki-glazed chicken strips topped with fat-free sweet onion sauce over crisp greens and a generous pile of veggies. Flavor like whoa.

Tuna

Our Tuna salad is simply delish. Flaked tuna mixed with mayo, riding high on top of a bed of crisp lettuce and veggies. Classic for a reason.

Turkey Breast & Ham Salad

Tender turkey breast and flavorful Black Forest Ham with lots of crisp lettuce, tender spinach, and many more of your favorite veggies.

Turkey Breast

The Turkey Breast salad is a go-to salad choice. Our premium sliced turkey breast, tossed together with lettuce, crunchy veggies and whatever dressing does it for you. Simply the best.

Veggie Delite®

Enjoy the simpler things? The Veggie Delite® salad is simply delish. A pile of your favorite veggies, finished with the dressing of your choice. Crisp. Delicious. All for you.

Smokehouse BBQ Chicken Salad

As delicious as our sandwiches are, our salads are just as delicious and you can create them to fit whatever you’re craving. With such a variety to choose from, there is truly something for every taste.

Double Chicken Salad

As delicious as our sandwiches are, our salads are just as delicious and you can create them to fit whatever you’re craving. With such a variety to choose from, there is truly something for every taste.

Big Hot Pastrami Melt Salad

As delicious as our sandwiches are, our salads are just as delicious and you can create them to fit whatever you’re craving. With such a variety to choose from, there is truly something for every taste.

Black Forest Ham

The Black Forest Ham salad is a flavorful way to enjoy a Subway® favorite. Sliced ham, lettuce, and a pile of your favorite veggies - all tossed with your choice of dressing.

Italian B.M.T. ®

The Italian B.M.T. ® salad is the salad version of our popular sub. Crisp greens topped with Genoa salami, spicy pepperoni, and Black Forest ham. Meaty deliciousness, all in a salad.

Carved Turkey Salad

It’s tender. It’s juicy. It’s our NEW premium, thick-cut Carved Turkey served on a bed of fresh greens. Featuring all white meat, no artificial preservatives, and classic oven roasted flavor. Enjoy as is, or top off with any of our fresh veggies.

Carved Turkey with Bacon Salad

It’s tender. It’s juicy. It’s our NEW premium, thick-cut Carved Turkey served on a bed of fresh greens. Featuring all white meat, no artificial preservatives, and classic oven roasted flavor. Try it with cheese, crisp veggies, and topped with Applewood smoked bacon.

Cheese Flatizza

It's an exciting combination of warm marinara sauce and bubbly mozzarella cheese on a toasty flatbread.

Pepperoni Flatizza

Crispy flatbread crust. Mouthwatering marinara sauce. Bubbly shredded mozzarella cheese. Spicy pepperoni. Make it your own by adding your favorite veggies.

Spicy Italian Flatizza

Our signature crispy flatbread crust. Mouthwatering marinara sauce. Bubbly mozzarella. Topped with savory salami and spicy pepperoni.

Veggie Flatizza

This Flatizza is a crispy, light flatbread, topped with veggies. All those tomatoes, green peppers, olives and onions complement the mouthwatering marinara sauce and melted mozzarella cheese. Irresistible to the last bite.

Personal Cheese Pizza

Our pizza dough is covered with mouthwatering marinara sauce then topped with shredded mozzarella cheese. Make it yours by adding your favorite veggies. We make it amazing by baking it to personal perfection.

Fresh Fit Crispy Chicken

 Finally you can enjoy an amazing crispy chicken sandwich that you and your taste buds can feel good about. The chicken in our New Fresh Fit® Crispy Chicken Sandwich is juicy on the inside and perfectly crispy on the outside. It’s served on fresh-baked 9 grain bread and topped with lettuce, spinach, tomatoes, cucumbers, onions and green peppers. 

Turkey Breast

If a classic is what you crave, then our oven roasted Turkey Breast is the sandwich for you. It’s full of flavor and packed with protein. Made-to-order with your choice of crisp veggies, served on our freshly baked bread.

Oven Roasted Chicken

The Oven Roasted Chicken sandwich is warm, with savory chicken on freshly baked bread with your choice of veggies. Oh, and it's one of eight 6-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories.

Sweet Onion Chicken Teriyaki

Our Sweet Onion Chicken Teriyaki sandwich is stuffed with teriyaki-glazed chicken strips topped with our own fat-free sweet onion sauce. All that, and it's one of eight 6-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories.

Black Forest Ham

Black Forest Ham sandwich is classic. Just add your own flavor. Oh, and it's one of eight six-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories.

Veggie Delite®

The Veggie Delite® sandwich is crispy, crunchy, vegetarian perfection. Pile on the veggies any which way you want! It's one of eight 6-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories.

Veggie Delite® Mini for Kids

Got a kid who loves vegetables above all else? Our Veggie Delite® kids meal piles all their favorites on freshly baked bread. Apple slices and a choice of an ice-cold bottle of low fat milk or Honest Kids’® Fruit Punch make this better-for-you meal a star.

Black Forest Ham Mini for Kids

Every kid likes to ham it up once in a while. That’s why they’ll love the taste of our Black Forest ham and their favorite veggies on freshly baked bread. Apple slices and a choice of an ice-cold bottle of low fat milk or Honest Kids’® Fruit Punch make this better-for-you meal a star.

Turkey Breast Mini for Kids

Kids love the taste of tender turkey breast, freshly baked bread and their favorite veggies. Apple slices and a choice of an ice-cold bottle of low fat milk or Honest Kids’® Fruit Punch make this better-for-you meal a star.